LIVE WITH JASON PHILLIPS

Written By Kam Khoshneviss

Man, we covered A LOT in this interview. All of it will surely help you going forward in your food and fitness journey.

Throw this in your headphones during your workout today and LEARN!!!!!

Topics discussed:

  • The unhealthy belief that visible abs are the pinnacle of health

  • How he overcame an eating disorder and got to where he is today

  • What it was like nutrition coaching in the Crossfit space and what he learned from it

  • RECOVERY. Over/underrated? Is it getting the attention it deserves.

  • Why training is so important when it comes to our health and dieting

  • Why the diet industry is failing its users and what needs to change

Kam Khoshneviss
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